Hi nenu mi Ramesh
Aunty’s& girls
Natho meku matladali anukunte na insta Id ki message cheyandi 100% privacy and secured Id ( ramesh_the_fit_guru)
Nenu Vijayawada gym lo personal fitness training isthanu and nenu Orphan ni single ga pent house lo rent ki untunanu nadhi proper Bapatla chinnapude parents expired so orphange lo perigenu.
Idhi na life lo jarigina real incident
Corona lockdown lo jarigindhi
Ika kadha loki vasthe Lockdown lo Gyms close Naku evaruleru so nenu okadine pent house lo untunanu
Apudu public ki fitness medha baga intrest vachindhi
Nenu lockdown lo regular excerices and workouts chesevadini na muscle strength pokudadhani
Ladies ki bayataki walking vellataniki scope lekapovatam tho paiki vachi walking chesukunevaru Nenu pattinchukumevadini kadhu morning 4:30 ki na workouts start chesukunevadini 1:30hr chesevadini
Aa time lo 5am ki iddaru aunty lu walking vachevallu nenu na pani chesukunnevadini oka aunty mathram baga observe chesidhi thana body kuda kathi laga untadhi manchi white colour ekada undalsinavi akkada unnai track & tshirt vesukuni vachedhi thana peru kanukunna Shalini Married USA lo untaru
Amma valla intiki vacharu lockdown valla vellalekapoyaru thanaki 2 kids valla hubby usa lone unnadu ayana akkada lockdown lo undipoyadu , thanu,kids& shalini dad & mom untunaru
Nenu short & sleeveless lo workout chesevadini
One week taruvatha morning oka aunty mathrame walking ki shalini okate vachindhi nenu workouts chesthunte choosthundhi Nenu smile ichanu thanu smile ichindhi
Walking chesthunte shoe lace odipoindhi na mundhu vonguni lace kattukuntundhi
Vongunapudu boobs kanapadai mathi poindhi thanu choosthe bagodhani na pani nenu chesukunanu
Room loki velli HP Kottukuntunanu thanani talachukuntu
Next morning thanu okate vachindhi mattalu kalipanu nenu thanatho walking chesthunanu thana gurinchi motham chepindhi na girinchi chepanu thanu jalli choopinchindhi
Shalini: Okasari dumbell ivu nenu chesthanu ani andhi
Me : e weight meru cheyaleru vodhu ananu
Shalini dumbell ni lift chesi 2 moments ichindhi hand pain ani andhi nenu ventane tesukuni kinda pettanu
Hand muscle pattesindhi nenu hand ni rub chesthunanu na hand elbow velli thana boobs ki touch avuthunai thanu emi anatledhu
hot water cloth tho kaspeu massge chesanu
Ok ipudu relief ga undhi ani vellipoindhi
Nenu room loki vachi thanani thaluchukuntu HP kottukuntunanu dhani ellagina veyali ani fix ayanu
Next day morning shalini vachindhi nenu chepanu walking okate kadhu basic workouts cheyandi nenu nerpisthanu ani ananu , ok andhi
Training isthu touching chesthunanu na chinnodu hard ayadu thanu vonguni legs ni thana hands tho pattukomananu
Thanu vongundi nenu back nundi velli inko vongo ani antu thana back ki na chinnodu ni aninchanu apatike hard ga unnadu ga thaniki ardhamaindhi nenu inko vongo ni hands ni kinda floor medha pettu ani back nundi mellaga movements isthunna thanu legisi vellipoindhi
Nenu room loki velli anavasaram ga thondara padanu ipudu emina avuthundha ani anukunna
Aeina adhe ga nanu choosindhi ani chinnodu hard ga unnadu ga ani vadini cool chesthunna Door knock sound vachindhi evara ani tension padi towel kattukuni vellanu open cheyagane shalini & valla friend sindhu ( walking rakunda stop chesindhigaa Amme)
Thanu lopaliki enter avapoindhi nenu bayataki vellapoyanu iddaram okasare edhi jarige sariki dash ichukunamu na towel oodipoindhi Na chinnodu already full on lo unnadu pani madhyalo apanu ga
Na rod ni choosi iddaru shock ayyaru
Nadhi pedadhi and lavu ga untadhi and baga strong ga untadhi
Iddaru okalla mohalu okallu choosukunaru
Next emi jarigindhi anedhi to be continued
